Just a standard 12-cup muffin tin (or two 6-cup tins). Whisk the egg substitute, 3 tablespoons of the Parmesan cheese, and the black pepper in a bowl. Preheat oven to 350°F. Frittata, Breakfast, vegetarian breakfast, Shrimp, Bell Pepper, and Thyme Frittata. I especially loved the added … The hash brown base gets baked in the oven first to start the cooking process. I can revoke my consent at any time through the unsubscribe link in the email or message. If you buy something from one of the linked sites you won’t pay anything more, but I might make a commission. Add the spinach, a handful at a time, stirring and tossing it around in the pan until wilted. 14 Minutes. Cook for 10 minutes until tender. Meanwhile, beat eggs and milk together in a medium bowl; season with salt and pepper. Preheat the oven to 350°F Spray the cups of a 6 cup muffin pan lightly with nonstick spray. DIRECTIONS. WW Recipe of the Day: Ham, Cheese & Vegetable Frittatas (126 calories | 3 2 1 myWW *SmartPoints value per serving) As soon as I saw this recipe for Weight Watchers individual ham cheese veggie frittatas in a recent Weight Watchers Weekly, I knew I wanted to give them a try. But if I’m making it for myself, I don’t want to make a huge one because I’ll be stuck eating it for days! If you use the whole can you will have a bit more potato than the recipe calls for, but that's fine! Ingredients. The WW Logo, Weight Watchers, myWW+, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2021 WW International, Inc. All rights reserved. My original frittata is made in a 10-inch pan, while this Weight Watchers version is made in an 8-inch pan. "Loved the flavor combination in this frittata! If you buy something from one of the linked sites you won’t pay anything more, but I might make a commission. Weight Watchers Ham and Cheese Frittata (Recipe adapted from Food.com) 1/2 tablespoon olive oil 2 cups potatoes, cut into small cubes (we used pre-diced potatoes) April 13, 2020 By Amy Oztan Leave a Comment. With eggs being arguably a Weight Watchers favourite zero hero food, even adding high point foods such as cheese to the basic frittata recipe keeps the overall Smart Points relatively low. Put the potatoes in pan of cold water and bring to the boil. Light Swiss Chard Frittata. Add the courgette, peppers and tomatoes and cook for 3-4min until softened. I don’t have time in the morning to jump through hoops and do a big song and dance in the kitchen. If you'd rather not have more potatoes, just remove about 1/5 of the canned potato and use it for something else. Zero Points Veggie Egg Frittata Muffins | Zero Points Recipes An indulgent breakfast or brunch that's low in Weight Watchers points! Just drain them well, and if they're whole, cut them into 1/4-inch slices. Coat 8 regular-size muffin tin holes with cooking spray. Your email address will not be published. Whip up a batch on a Sunday night and you’ve got breakfast ready for the week. The answer is, if I’m making it for more people, chances are that none of them are on Weight Watchers, and they’d rather have the slightly creamier and cheesier version. This post may contain affiliate links. But, for the same number of points, you can have a bigger piece of the Weight Watchers version! Contact ~ Privacy Policy ~ Full Disclosure ~ Giveaway Rules ~ Advertising ~ Disclaimer~ Copyright © 2021 Amy Ever After ~We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising programdesigned to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates. Another plus: This recipe doesn’t require any special equipment. Cover the skillet and cook until the eggs are set but still wet on top, 6 - 7 minutes. DIRECTIONS. But there’s still plenty! Pour about 1/4 c egg mixture into center of each muffin hole. Drain … Add the zucchini, onion, bell pepper, and carrot; cook, stirring frequently, until evenly coated. It is then topped with a flavorful egg mixture studded with cheese and chopped bell peppers and baked. Preheat oven to 400°F. « An easy parmesan and potato frittata recipe that will keep your whole family happy! It is simple to make, it is tasty and it is extremely filling. Slow Cooker Frittata, packed with vegetables, is an easy & healthy low carb breakfast, lunch, supper - 141 calories, 1 Weight Watchers Freestyle SmartPoints Subscribe for all the best recipes, tips & weekly email support from a lifetime WW! Weight Watchers Recipe of the Day: Slow Cooker Spaghetti Frittata (243 calories | 4 4 4 myWW *SmartPoints value per serving) This slow cooker spaghetti frittata makes a satisfying supper, especially when served with a green salad. Why is that? Pea and Horseradish Frittata or this Sausage, Bacon and Mushroom Frittata. 1/2 tsp kosher salt, plus more for salting the water, 1 large potato, about 8 ounces before peeling, 1 small sprig of fresh rosemary (or 1/4 tsp dried rosemary), 1-1/4 oz parmesan cheese, finely shredded or grated, Fill a small saucepan 1/2 full with water, add a large pinch of kosher salt, and bring to a boil over high heat, Meanwhile, peel the potato and slice into 1/4-inch rounds, When the water is boiling, add the potatoes and cook for 5 minutes, until the tip of a knife can go through easily, but the slices are still solid and not falling apart, While the potato cooks, peel and halve the onion and cut into 1/4-inch slices, Heat an 8-inch nonstick pan over low heat, and add the olive oil, Add the onion (and the dried rosemary, if using instead of fresh), cover, and cook for about 10 minutes, stirring occasionally to break the onions up, until soft but not browned, Remove from the heat, uncover, and set aside to cool a bit, Meanwhile, mince the rosemary leaves and shred or grate the parmesan, In a medium bowl, lightly beat the eggs with the milk, parmesan cheese, rosemary, kosher salt, and pepper, Add the egg mixture and the cooked potatoes to the pan with the onions, gently stirring to coat the potatoes, Return the pan to extra-low heat (probably on your stove's smallest burner), cover with a tight-fitting lid, and cook for about 20 minutes without stirring, until the top of the frittata is solid but not dry, Remove the pan from the heat and, using a rubber spatula, gently loosen the edges from the pan and slide the frittata out onto a plate, Cut into wedges and serve hot or room temperature. 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