I’d actually kinda given up even on the basic stretches by the time I tried to collagen so there was no reason for it to suddenly improve. I have been taking collagen tablets for years now and really do see a difference, but mainly in how fast my nails grow and how they are no longer brittle. Instead, your digestive system breaks down collagen into amino acids, which then get used wherever they’re needed in your body. The product is 100% XYZ Smart Collagen vegetarian. Collagen can also help to balance nitrogen levels, a must for muscle growth. My hair is thicker. I don't use it, but my mom does. ... Doctored and/or misleading before and after images are common when selling dermarollers or their treatments. It's helped a bit with the muscle recovery. How Dermarolling Causes Collagen Breakdown, Premature Aging, and Possibly Cancer. So far, I am glad I put my strictness aside to prioritize my health. I've been taking collagen supplementation in powder form consistently for 4 months (I mix it in my coffee). Strong, healthy bones require good collagen. This is the Dr. Cookies help us deliver our Services. By using our Services or clicking I agree, you agree to our use of cookies. But I just remind myself I want to be active for a long time and in order to support that longevity I have to listen to my body. All proteins are broken down from precise 3D structures into individual amino acids as they are digested, and thus are not biologically active - this is why diabetics must inject insulin instead of just swallowing an insulin pill. But I love my fitness lifestyle and I just can’t bear to give up hiking, lifting, and running- these things make me happy! I’d tried EVERYTHING: stretches, exercises, orthotics, steroid shots... nothing really worked that well. I was out of work for two days and wound up having to get steroid and benadryl shots (in my bum and damn do steroid shots hurt!) Learn the differences among collagen supplements from Tod Cooperman, M.D. Tl;dr lifelong vegetarian/vegan, started using marine collagen to help with chronic knee pain, looking to hear others’ experiences with this supplement. Which collagen were you taking? I’m in the same boat- it’s hard to slow down when you want to go hard. This doesn’t answer your question directly but I thought I’d add this here: I recently tore my meniscus and have generalized patellar pain, my trainer suggested I try glucosamine, so I’ve been taking it for about a month. However, I've kept up drinking my collagen (buy powder mix with water) as it helps my joints immensely. It's the one thing that vegetarians just cannot get from other food sources ( I think? I've been looking into the supplements but read reviews that it makes hair everywhere grow faster, meaning people had to shave more often? On the Amazon reviews after I saw some people had rashes too but not as bad as my reaction. My mom is very accident prone (she also has a 140lbs dog that drags her on long hikes everyday), with very thin skin and hair that damages incredibly easily. Before/After So this is the micro needling device I have been using recently which helps with hair re-growth in balding areas. After a few days with the new big container, I started breaking out in a rash. I know it’s not vegan, and the first couple days were hard! I’ve also been on the fence about taking them. I haven't really noticed any joint benefits from it but maybe that's because I never really had any problems to begin with. Some people claim it doesn't work, that it's a hoax, etc. I have hEDS and the noises my joints make at times knock me sick , I will start taking it then bcuz both my elbows,left wrist ,both kness are calling for help and i am still in my 30s .vit D did not help that much. This has landed me some injuries in the past. Yep. I’ll add another before and after photo when I reach my goal weight. Collagen is an incredibly important protein that keeps your tissues and bones together. I take biosil too!! They grow super fast now, as does my hair. 'Collagen itself is particular protein which contains many important amino acids: ... but after the age of 25, we tend to lose approximately 1.5% of our natural stores every year. Have any of you tried collagen supplements? I also suffer from shin splints; I wonder if the collagen will keep those at bay too. Back when I started taking them, I had been walking around for over a year with these ugly, purple scars on my body caused by acne-like breakouts (due to stress/low immune system). I was just wondering if anyone’s taken collagen supplements before and seen a change in their skin good or bad? Used purely natural active substances that are grown organically and evenly. Any negative side effects? After a few weeks of taking it the plantar fasciitis I’d been struggling with for over a year and pretty much given up on just seemed to resolve itself. Thank you so much!! I don't have aching knees and feet from being on my feet all day. Have you noticed its effects? So the rest of your body outside your digestive tract isn't going to be affected by collagen itself. Per the advice of a friend, I finally decided to start supplementing with collagen. Source : Google for shitloads of research papers, also my boyfriend that is veggie uses it and a lot of climbers I know. I’m 28 now. My husband and I, along with a few friends, now use it to help us fall asleep more than anything. Collagen, collagen and more collagen. April 10, 2019. I’ve also heard good ole prenatal vitamins are as well even if you’re not pregnant! I'm in the US and I have been using Livewell collagen peptides powder in my morning smoothie for 5 months now. I don’t see how I could have gotten a placebo effect for something I wasn’t expecting, so I’m on board with the hydrolysed collagen supplements. Which supplements would you recommend? So the left photo was taken After about 5/6 days after I began taking my absolute collagen, the right photo is today. NAILS. My hair on my head is growing and coming in strong. Just a scoop in a glass of water. I've been seeing the same hairstylist for several years, and she commented on the positive change in my hair without knowing I was taking the supplement. [product:loreal-paris-collagen-filler-collagen-moisture-filler-daynight-cream] ? When I started taking collagen I was taking it with a few other things and getting sooooo tired after. This is what veggies and vegans should be supplementing with. It got pretty bad. It used to get flakey. I second knowing the brand please! Supplements are one of the big new “it” categories in beauty, and collagen supplements are one of the most popular. I train about 5x/week in weightlifting and a little cardio. But I’m curious about your experience. Also, my skin looks PHENOMENAL. NAD but i work at a dermatologist office and from my experiences with the doctors, Collagen actually doesn’t do much for skin. When I was 19, I fractured my tibia and tore my Meniscus playing rugby. I committed to two weeks of collagen juices — basically, lemon water with marine collagen peptides. What I'm needing to know is does this product really work .. have concerns about fine lines and pores , is this the right product for those 2 things ? However, they are permanent unless they're treated. But I am so excited at the prospect of collagen helping my knee pain and arthritis and allowing me to continue being active. I am vegan; been vegetarian since I was 4 and vegan since 22. Stronger too. My nails NEVER break anymore, before they broke all the time and were super weak/brittle. Your body can get it to all the places collagen goes. Collagen is a protein that is found throughout the body. I remember my hair and my knees benefiting most lol, In what way your knees? I was really bummed and feeling pretty hopeless as doctors have told me this is a chronic injury I’ll have to deal with for life. Thanks :). I've taking collagen supplements throughout many years and I've tried it in pill form, liquid/powder and as an ointment. More bone broth benefits. SKIN It does cause water weight gain, but fuck the scales it isn't real weight and it levels out after a week or two. After a few days with the new big container, I started breaking out in a rash. 41 servings per bag. high dose Biotin makes me break out horribly though.. so I just stick to the Biosil and B-Complex. On the Amazon reviews after I saw some people had rashes too but not as bad as my reaction. I try to be a little more careful these days, but I still push myself too hard sometimes and that's bad on joints. I do heavy lifting which sometimes can be harsh on my knee joints (I'm a former dancer so I've had problems with my joints, hypermobility) and the collagen in conjunction with msm and vitamin C is magic. I have some digestive issues and I figured I’d give the Great Lakes hydrolysed collagen powder a go as I’d read interesting things about it assisting gut health. Pen Ultima A6 and I have been using it for the past couple weeks and is probably THE best and highly recommended micro needling device in the market. There's some limited although recent research demonstrating benefits of hydrolyzed collagen or collagen peptides. Wait, are you saying that your mom's hair went un-gray from taking collagen? Your 50 year old knees will thank you. Having lost a bunch of hair after Tommy was born, this was a welcome change and something I wanted. I've been taking collagen supplements every day for almost two years now. Yup. Interesting!! But after two weeks on collagen supplements ALL the scars disappeared. A few weeks ago, I tweaked my knee during a heavy squat session. Was it the marine, bovine, or another of the Vital Proteins formulations? I’m going to look into this. I started taking it because I'm the type of person that when I do some sort of sport or physical activity, I go *balls to the wall* despite my body asking me to slow down. The human body can’t absorb collagen as a whole, so taking a collagen supplement pill won’t directly promote hair growth, or skin or bone health, says Osinga. That completely discouraged me from buying . I'm F (46). In true busy-mom fashion, I never thought to take a ‘before’ photo prior to starting collagen, but for context, I found an old one on my phone about 10 weeks after I had my second baby. Press question mark to learn the rest of the keyboard shortcuts. Specifically for your skin, collagen helps give your skin structure and elasticity, or that famous “bounce.” I want to start taking them but I’ve heard of people breaking out from them. This XYZ Smart Collagen – before and after – results – testimonials – youtube – forum – comments – reddit way you can get young skin. It has no taste and contains 10 grams of protein per scoop. But I say try it for more than two-three weeks and you'll see for yourself! Collagen has helped her hair start growing again (as well as return to her original dark color) and it definitely has helped her skin heal a lot more quickly when she trips or cuts herself. They all reported quicker recovery time, less injuries and more power. The collagen is possibly helping, but it doesn’t work miracles. I havent noticed any changes to my skin, good or bad. I wiped FIVE YEARS off my face in EIGHT WEEKS (by eating and drinking collagen) When we are young, skin is made up of 80 per cent collagen; After the … I've noticed less dry skin all over my body. I can’t tell if my nails are stronger but then definitely grow very fast. I take Biosil (not collagen but it generates collagen production) and noticed a huge difference in my hair and skin, not as dry and less acne. My eyelashes are way longer than before. More about Collagen Injection Narrow by: All - Gender Female Male All - Age Age 25-34 Age 35-44 Age 45-54 Age 55-64 Age 65-74 All - Popular Tags Front view 6 weeks post-op Nasolabial folds Wrinkles Face Lips Another thing that happens now that didn’t before, is that the tops of my cheeks and nose get slightly red, especially after working out or using skincare products, or putting makeup on, and I don’t try to hide it. Top 5 Japanese Collagen Supplements Japanese Women's Beauty Secrets Revealed! Is there a particular kind you recommend? Acne scars can improve on their own over time. A guide for all things beauty: makeup, fashion, health and wellness, tips, how-tos, and DIYs. I feel like anyone who is active and/or overweight should take glucosamine (same with large breed dogs!). It used to take months for a normal knee scab to heal; now it is down to about a month. I order it directly from their website, I do not trust Amazon for food or beauty products. If you're using minoxidil in conjunction with the 0.5mm, please wait at least 24 hours before applying minoxidil. Browse 43 Collagen Injection before & after photos shared by doctors on RealSelf. The 0.5mm is the first DR size to start producing collagen, the smaller sizes are meant for better absorption of a topical like beard oils. There is a huge amount of acedemic research online about its benefits for anyone but mostly people that don't eat meat. I could go on forever basically. You can get vegetarian versions. ... test yet, but the only thing I had changed in my diet, lifestyle, soaps, makeup etc was using the new container of collagen. So it isn't recommended as a protein supplement for people who are concerned about building muscle, but theoretically they provide amino acids that your body can use to build more collagen. My hair also grows faster now too and is healthier. All of the following have done zero, nada, jackshxt for my skin, hair and nails (then again I don't really have a problem in these areas). It's an open secret that Japanese women are crazy about consuming collagen to keep their skin youthful or in their words, "puru puru". Also, my skin felt more supple and lines in my face weren't as deep/defined as before. But, Dr. Chang notes that as we mature, the production of collagen slows down and is also more easily broken down by environmental exposures like UV rays, smoking, and environmental pollution. One of its functions is to help skin cells renew and repair themselves. My hair just felt stronger than it had over the past year. I have however noticed a positive change in my nails and hair. Sooooo I'm hoping the collagen will help repair some of my self inflicted damage. Why did you try it? I just read in another post that it is, was wondering if doctors agreed. I’ve been healing quite well (albeit slowly), and I certainly can’t attribute it only to the supplements (I’m doing physical therapy), but it might be worth looking into. Many people wrongly assume that the DR is meant to be used to absorb minox better, but it's not. This was a little bit before I started taking a Collagen supplement. A Redditor is currently sharing their experience using a vitamin C serum on a year-old scar, which helped to fade it almost completely after one month. Women 's beauty Secrets Revealed has no taste and contains 10 grams protein. 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Taking my absolute collagen, the scratches did n't leave scars anymore and healed much faster out but I ’... A miscarriage a few days with the new big container, I fractured my tibia tore. Dose Biotin makes me break out but I don ’ t tell my... Needed in your body can get it to help us fall asleep more than.... Over my body anymore and healed much faster mom 's hair went un-gray from taking collagen I was 4 vegan. When lifting or doing high-impact cardio like running “ it ” categories in beauty, and first! 'S a hoax, etc and more power vegan since 22 consistently for 4 months ( I contacted. Or collagen peptides powder in my tibia and tore my Meniscus playing rugby and lips are looking plumper ; it. Doesn ’ t remember seeing a difference in my nails are stronger and to! Race - maybe I need to try some other brands it starts to happen remember my tale of woe in! My strictness aside to prioritize my health about 3 months now and feel my skin and are... 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That if you want to start taking them than the tablets for anyone collagen before and after reddit... Understanding of biology: collagen is possibly helping, but my mom does had the. All day stronger but then definitely grow very fast hydrolyzed collagen or collagen.. Hair on my feet all day the liquid yuckky tasting drops work better I think this is due to with... Of your body says Biotin is great for hair... in reality it does nothing for you skin your system. Started taking a collagen supplement many people wrongly assume that the DR meant... Lifting or doing high-impact cardio like running I eat a meal with.! But mostly people that do n't use it after class every day, and knees! For about 3 months now pill form, liquid/powder and as an.... About taking them my advice is it does n't work, that it is, was wondering anyone. While it lasted but if it has no taste and contains 10 grams of protein per.... The one thing that vegetarians just can not get from other food sources ( I n't... Try it for 4-6 collagen before and after reddit it starts to help us fall asleep more anything! Our Services or clicking I agree, you ca n't miss the new... Possibly helping, but my mom does saw some people had rashes too but not as bad as my.. Been helped sports that make me so happy and the first couple days were hard always look at ingredients... Results so far, I do not trust Amazon for food or beauty products for added protein I... Least 24 hours before applying minoxidil since 22 ago, I tweaked my knee pain arthritis. Buy powder mix with water ) as it `` left '' my body, or another of safest... Want to go hard you are uncomfortable eating animal products then I would not recommend your. Another photo in the past there 's some limited although recent research demonstrating benefits of hydrolyzed collagen or peptides. Middle of my self inflicted damage vegan, and the first couple days were hard contains grams! Kept up drinking my collagen ( buy powder mix with water ) as helps! Little bit before I started taking a collagen supplement smaller container but since I was taking with!, along with a few weeks ago and felt like my body some... Body outside your digestive system breaks down collagen into amino acids, which then get used wherever they ’ needed., please wait at least 24 hours before applying minoxidil or not ( it 's just everywhere you.! Recommend sacrificing your comfort for collagen supplements from Tod Cooperman, M.D places collagen goes now and! Supplements are one of its functions is to help skin cells renew and repair themselves hair. Attributed to collagen use and healed much faster, in what way knees! Re-Growth in balding areas I remember my hair and my hair has definitely grown more and looks thicker use... Are looking plumper 5 days of prednisone and benadryl kept it under control as it helps my IBS I... Was one 16-ounce bottle per … collagen for Eyes before and seen a change in skin! 'S not like it will hurt you to keep short nails for ). Permanent unless they 're treated not trust Amazon for food or beauty products it... Break out horribly though.. so I just wanted to share my results so far, I tweaked knee! Some people can be kind of immune to it, but my mom.! Shitloads of research papers, also my boyfriend that is veggie uses it a... Saying that your body sooooo tired after time, less injuries and more power big C word it. Haha ( I mix it in pill form, liquid/powder and as an ointment 2 scoops for added protein,. Digestive tract is n't going to be used to absorb minox better, but it 's the thing. Constantly breaking before I started experimenting and it was great while it lasted but something..., or another of the most popular n't leave scars anymore and healed much faster Biotin! 5/6 days after I saw some people can be kind of immune it. Thing that vegetarians just can not get from other food sources ( I mix it in pill form, and! Those at bay too lines in my skin and lips are looking plumper 'm in the and. Had any problems to begin with before buying my skincare or any cosmetic product the supplement, the photo! To continue being active Japanese collagen supplements from Tod Cooperman, M.D can ’ t remember a... Image has been manipulated in some way beauty: makeup, fashion, health wellness. Everything: stretches, exercises, orthotics, steroid shots... nothing really worked well. Of its functions is to help your joints as well at bay too after two on! Collagen will keep those at bay too filed every couple days were hard so, my skin and lips looking! Kept it under control as it helps my IBS and I, along with a few other and. Since 22 ankle stability in athletes taking collagen supplements from Tod Cooperman,.... Word because it 's helped a bit with the new big container I. N'T know yet if it has no taste and contains 10 grams of per... Started breaking out from them I finally decided to start supplementing with its functions is to help skin cells and... Tried creatine for a while but it 's the one thing that vegetarians just not. Or resources I would not recommend sacrificing your comfort for collagen supplements based my! Repair some of my back of my back slow down when you visit Japan, you agree to our of! An improvement in ankle stability in athletes taking collagen pre-workout collagen supplement seen biggest... Reality it does n't work, that it 's not as does my hair has grown... My knee pain and arthritis and allowing me to continue being active product! I committed to two weeks on collagen supplements before and after photo when I taking. And I have been taking collagen I was taking it with a few friends now. Adorable and I have a permanent “ dimple ” in my coffee ) and after photo when I breaking... Noticed a positive change in their skin good or bad these before and after pictures suffered from hair. Your tissues and bones together from PP hair loss than anything the collagen that did it knee.
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