Calories in Ethiopian based on the calories, fat, protein, carbs and other nutrition information submitted for Ethiopian. This is a list of Ethiopian dishes and foods. Nov 4, 2013 - Ethiopian & Eritrean Cuisine: Himbasha, An Ethiopian and Eritrean Celebration Bread that is slightly sweet. Find a clearly explained recipe for Chechebsa here. List of dishes you should try from Ethiopia. The omelet version is known as enkulal tibs. The Ethiopian national dish is called wat. Hence when traveling or faced with a menu only printed in Amharic, beyainatu is a safe and simple go-to. This is a list of Ethiopian and Eritrean dishes and foods.Ethiopian and Eritrean cuisines characteristically consists of vegetable and often very spicy meat dishes, usually in the form of wat (also w'et or wot), a thick stew, served atop injera, a large sourdough flatbread, which is about 50 centimeters (20 inches) in diameter and made out of fermented teff flour. Made with cinnamon, cardamom, ginger, sacred basil, and other spices, berbere is a blend of spices that creates a unique flavor you won’t taste anywhere else. Therefore the nutritive values of the dishes show great variations as between different groups in the Ethiopian community (2). Ethiopian and Eritrean cuisines characteristically consists of vegetable and often very spicy meat dishes, usually in the form of wat, a thick stew, served atop injera, a large sourdough flatbread, which is about 50 centimeters in diameter and made out of fermented teff flour. It's usually prepared with a combination of clarified butter, onions, peppers, tomatoes, mushrooms, and (optionally) a spicy mix of berbere, garlic, and white wine. Even in this challenging instance, Ethiopians stay true to tradition: a fork is only used to cut the pasta into manageable bits, after which it is all scooped up with injera clasped between fingers, as usual. As with much eating in Ethiopia, a touch of ceremony attends this dish: A person comes and sits by your table while scooping from a triangular wedge of barley and rolling the barley between hands into little balls to be placed on the tray of injera for you to pierce, dip and eat. Ethiopian food is simply delicious. Typically served as a large portion, this perfect combination of savory and sweet can happily feed two. Spriss is mixed by pouring layers of juice -- typically from three fruits -- on top of each other. No list of traditional Ethiopian cultural food is complete without mention of coffee. A juice is often served with a triangular wedge of sweetened bread, the combination of which serves as an effectively filling snack, especially if you opt for your glass to just be filled with pureed avocado. Fuul serves as a healthy fast food, especially in Addis Ababa, where it is often cooked and dispensed out of vast pots, with most customers well fed in under ten minutes before they head off into the teeming city for their day's work. Gomen be siga is a traditional Ethiopian dish made with fresh ingredients, clarified spiced butter, and lots of onions and garlic for flavor. Despite its … Offal has never tasted so good -- give it a go. Made of minced raw beef marinated in mitmita (chili powder-based spice blend) and … Injera — Pancake-like Flatbread. The fish, typically branzino or tilapia, is fried and served whole or in chunks, using spices such as mitmita or berbere. Locals mash this together and season further with salt, additional spices and fresh chilies. Listen online to Ethiopia radio stations including Sheger FM 102.1, ብስራት ሬድዮ 101.1FM, Ethio FM 107.8, Ahadu Radio, Rahel Radio and many more. Ethiopian food is distinctive and delicious, befitting a remarkable country with a cultural heritage that stands out from the rest of Africa. Saved from en.wikipedia.org. There's no water added, no sugar and no ice, just unadulterated pureed juice topped with a lime squeezed over the top. People LOVE to eat meat!. The Historically, tibs was served to pay a compliment or show respect to someone. As ever, it's eaten by hand with either bread or injera, accompanied by a fiery sauce to dip into. Ethiopian Foods The Basic Elements of Ethiopian Cuisine. 1. Tourists have been known to mistake injera for the tablecloth or for kitchen flannel. Ethiopian cuisine characteristically consists of vegetable and often very spicy meat dishes, usually in the form of wat (also w’et or wot), a thick stew, served atop injera, a large sourdough flatbread, which is about 50 centimeters (20 inches) in diameter and made out of fermented teff flour. Typical Ethiopian snacks are Dabo Kolo (small pieces of baked bread that are similar to pretzels) or kolo (roasted barley sometimes mixed with other local grains). Similar to French steak tartare, the meat is minced and warmed in a pan with a little butter, mitmita (a stronger version of berbere) and sometimes thyme. And as another incentive, in this rare instance Ethiopians are willing to resort to a spoon or fork. The Ethiopian Food, Medicine and Healthcare Administration and Control Authority is mandated by the proclamation N o . This ranges from tapeworm to salmonella, though this author hasn't experienced any problems post-tere siga (though if one is concerned after a trip to Ethiopia, a simple tablet available from pharmacies can be taken to neutralize any tapeworm risk). Ethiopian cuisine is similar to these topics: List of Ethiopian and Eritrean dishes and foods, List of African dishes, African cuisine and more. Dotted all over Addis Ababa are juice houses -- often not much more than a shack -- serving spriss, delicious juice mixes made from the likes of avocado, guava, papaya, mango, pineapple and orange. Fatira also comes in a street food version comprising small square pieces cooked in the open on a giant frying pan in the likes of Ethiopia's beguiling eastern city of Harar. Desserts are rarer in the Ethiopian cuisine when compared to loads of spicy main courses and side dishes the country has given birth to. Ethiopian Recipes traditional and modern authentic from OfRecipes. Injera If there is one thing you need to know about Ethiopian cuisine, it's Injera. The lentils are simmered along with the mixture of spices (berbere), onions and garlic, and olive oil. Berbere is an Ethiopian spice blend made with chile powders, fenugreek, paprika, ginger, coriander, and other ground spices. Here’s a list of the most common and popular Ethiopian foods that you’ll find almost anywhere you go in Ethiopia. 6 The Queen of Sheba Is a family restaurant and is scamper in a helpful yet relaxed way that assures a … When we headed to Ethiopia, I went packing with high expectations of the food. Tsebhi sga food.com. The country’s main staple is injera, an ubiquitous pancake that is eaten all over Ethiopia. List of Ethiopian dishes: part our commitment to scholarly and academic excellence, all articles receive editorial review.|||... World Heritage Encyclopedia, the aggregation of the largest online encyclopedias available, and the most definitive collection ever assembled. Doro wot is made with chicken drumsticks or wings cooked and served in a hot sauce of butter, onion, chilli, cardamom and berbere. Tegabino shiro might not look like much, but is very delicious. Years ago, I was fortunate enough to be introduced … Nov 25, 2013 - Taita fit-fit: An Eritrean and Ethiopian food typically served for breakfast (though it can be served with other meals). List of Ethiopian Recipes Find all you need to know about the different foods and List of Ethiopian Recipes. Ethiopian vegetarian food That’s me, about to eat a vegetarian feast! This meal, consisting of injera bread topped with several kinds of wat (stew), is typical of Ethiopian and Eritrean cuisine.. Eating Ethiopian-style means rethinking many assumptions you might have about dinnertime -- for most of us this means starting with eschewing cutlery and being ready to get messy fingers. This mode of eating is highly communal, with everyone gathering around a large circular metal tray of injera heavily laden with food as hands go back and forth scooping up from the various piles of foodstuffs with strips of injera torn from the edges. List of Ethiopian dishes: part our commitment to scholarly and academic excellence, all articles receive editorial review.|||... World Heritage Encyclopedia, the aggregation of the largest online encyclopedias available, and the most definitive collection ever assembled. [1] Bar a few bones, Ethiopians eat every bit, and justifiably so -- the grilled fins are particularly tasty. While most Ethiopians seem to suffer no adverse effects from eating tere siga -- the majority avow it makes them feel on top of the world -- eating raw meat does carry a relative health risk. Typically, a fish such as Nile perch is fried and served entirely whole, the gaping mouth of jagged little teeth looking like you have a Piranha on your plate. National food and nutrition policy: 2016: 2030: Nutrition Sensitive Agriculture Strategic Plan: 2016: 2020: National Nutrition Programme: 2016: 2020: United Nations Development Assistance Framework for Ethiopia : 2016: 2020: Infant Formula and Follow-up Formula Directive No.21 /2014: 2014--- National Nutrition Programme: 2013: 2015 It's the key to so many flavorful Ethiopian dishes, including these top-rated favorites. Enkulal firfir takes scrambled eggs to the next level. [1] Utensils are rarely used with Ethiopian and Eritrean cuisine. This dish is made from ground or minced meat and is spiced to perfection leaving you begging for more. Mar 7, 2016 - List of Ethiopian dishes and foods - Wikipedia, the free encyclopedia Today it's still viewed as a special dish, hence its popularity for commemorating special events and holidays. A breakfast dish popular around the Horn of Africa, fatira usually comprises a thin pastry top and bottom with scrambled eggs and honey wedged in the middle. You can tell you are in the right sort of fuul-serving diner if it's brought to you in small metal bowls that are too hot to touch, with eaters using a piece of torn-off bread to grip the bowl's side. There are many varieties of wat, e.g. Sliced beef or lamb, pan-fried in butter, garlic and onion, tibs is one of the most popular dishes among Ethiopians. A notable feature of enkulal firfir is how fantastically yellow it is, which translates into a far superior taste compared to the results of pallid egg yolks in the west. Join us on a 12-month journey to see them all, Meet the chefs shaking up the African food scene, Kebab city: How grilled meat makes sense of Istanbul's chaos. It can be accompanied by mitmita, another popular Ethiopian spice blend. Explore. It is spread out on a large flat basket and simply topped with mounds of spicy meat stews, and colorful vegetable curries. Enter . Here’s one simplified recipe that uses filets instead of a whole fish. https://www.aspicyperspective.com/ethiopian-recipes-injera-doro-wat Alternatively, if you haven't been overwhelmed by injera and you want a quirky mix that would be sure to raise eyebrows in Italy, you could try pasta beu injera: a great dollop of pasta incongruously lumped in the center of injera. All this can take some getting used to. The name of Ethiopia's most popular vegetarian dish translates as "a bit of every type," hence your injera arrives blanketed in piles of tasty and colorful vegetables, potatoes, curries, lentil stews and more, creating a riot of colors and tastes. African Recipes .. Kitfo is also one of the few Ethiopian dishes that doesn’t call for onions. More information The largest library for Ethiopian food recipes on the internet; a list of authentic Ethiopia food recipes… This is a list of Ethiopian and Eritrean dishes and foods.Ethiopian and Eritrean cuisines characteristically consists of vegetable and often very spicy meat dishes, usually in the form of wat (also w'et or wot), a thick stew, served atop injera, a large sourdough flatbread, which is about 50 centimeters (20 inches) in diameter and made out of fermented teff flour. Chechebsa is traditionally served as a breakfast dish in Ethiopia, with yoghurt on or beside the dish. Snacking on popcorn is also common. It's made with minced tripe (an animal's stomach lining), along with liver and lean beef fried in butter, onions, chilli, cardamom and pepper. Ethiopian and Eritrean cuisines characteristically consists of vegetable and often very spicy meat dishes, usually in the form of wat (also w'et or wot), a thick stew, served atop injera, a large sourdough flatbread, which is about 50 centimeters (20 inches) in diameter and made out of fermented teff flour. Spriss is extremely refreshing and a nice sweet break from all the other spicy foods. A variation used in the Eastern parts of Ethiopia would be to use honey as a dip. Add to list. Because of the poor transportation system, the consumption of fish is low. Browse All Ethiopian Recipes: Ethiopian Appetizers | Ethiopian Beverages | Ethiopian Soups | Ethiopian Salads | Ethiopian Vegetarian | Ethiopian Meat Dishes | Ethiopian Snacks | Ethiopian pie Trending pages Made from the leanest meat, kitfo is viewed as a big treat by ordinary Ethiopians, while its nutritional powers are also praised. It is mostly served as a dinner food accompanied by Injera and Tej (an Ethiopian honey wine). African Recipes .. This is a list of Ethiopian and Eritrean dishes and foods. Shiro is often prepared with the addition of minced onions, garlic and, depending upon regional variation, ground ginger or chopped tomatoes and chili peppers, further boosting the flavor. In America and Europe it is increasingly viewed as a "super grain," up there with quinoa and spelt, being high in protein and calcium, and gluten-free. It's the key to so many flavorful Ethiopian dishes… Stuffed jalapenos, Ethiopian vegan style. This Ethiopian food guide includes an extensive list of traditional Ethiopian dishes you seek out and what sort of flavors and spices might you find when you visit the country or an Ethiopian restaurant at home. Do you know some typical Ethiopian dishes? Having long been associated with just a small part of Tigray, around the city of Adigrat especially, the tasty and nutritious benefits of ti'hilo mean it's now catching on and spreading around Ethiopia. Teff is unique to the country and is grown on the Ethiopian highlands. A specialty in Tigray, Ethiopia's most northern region, Ti'hilo is Ethiopia's answer to Swiss fondue, consisting of barley balls pierced by carved sticks with two prongs at the end and dipped in a fiery-looking sauce made from pulses, flour and spices. One of the most common accompaniments is berbere, an Ethiopian spice mix containing up to 16 constituent elements, including chili powder, fenugreek, ginger, garlic, cardamom and cinnamon. 661/2009 to ensure the safety, quality and efficacy of medicines. List of African dishes. Nov 4, 2013 - Ethiopian & Eritrean Cuisine: Himbasha, An Ethiopian and Eritrean Celebration Bread that is slightly sweet. Like shiro, it might not look much but dabbo firfir is surprisingly tasty. Ethiopian food in Ethiopia. Ethiopians take their coffee very seriously, treating coffee time more as a ceremonial part of the day that can take 20 minutes just to prepare. Furthermore, learn to make your favorite Ethiopian foods by selecting the right one for you and following the easy to do instructions. Some Ethiopians choose to add a squirt of a purple cordial that the author has never quite identified, though it adds a satisfyingly sweet touch. Ethiopia is reportedly the birthplace of quality Arabica coffee, and its coffees are widely praised as some of the best in the world. Vaccines are pharmaceutical products that fall in … Ethiopian and Eritrean cuisines characteristically consists of vegetable and often very spicy meat dishes, usually in the form of wat (also w'et or wot ), a thick stew, served atop injera , a large sourdough flatbread , [1] which is about 50 centimeters (20 inches) in diameter and made out of fermented teff flour. Ethiopian cuisine (Amharic: የኢትዮጵያ ምግብ) characteristically consists of vegetable and often very spicy meat dishes.This is usually in the form of wat, a thick stew, served atop injera, a large sourdough flatbread, which is about 50 centimeters (20 inches) in diameter and made out of fermented teff flour. Aug 11, 2018 - Explore How To Cook Great Food's board "Ethiopian Dishes", followed by 400 people on Pinterest. Kitfo is ground raw beef that’s been mixed with kibbe, the spiced clarified butter. Ethiopians, like Indians, aren't shy of adding spices. Kitfo can be served with aib (like dry cottage cheese) and gomen (minced spinach), a recommended pairing making the meal even more delicious, as well as especially filling -- highly recommended after a hard day's traveling or if one is confronted with a hangover after a long night. But injera's subtle taste-enhancing power lies in how it contrasts beautifully with, as well as tempers, the fiery sauces it accompanies. Gored gored – a raw beef dish; Guizotia abyssinica – an erect, stout, branched annual herb, grown for its edible oil and seed; Himbasha; Injera – a spongy, slightly sour flatbread regularly served with other dishes; Kitcha; Kitfo; Niter kibbeh – a seasoned, clarified butter used in Ethiopian cooking; Rhamnus prinoides; Samosa (also sambusa) Shahan ful Kitfo is the Ethiopian Steak Tartar. Here's a non-exhaustive list to give you a taste of this hearty east African cuisine. Ordering pasta beu siga -- pasta with meat -- will get you something resembling a tasty spaghetti Bolognese. Cooked with nitre kibe -- Ethiopian spiced butter -- it is further enhanced with a combination of green and red peppers, chilli, tomatoes and onions, all of which is scooped up with fresh tasty bread rolls, often still warm from the bakery. Another bonus of eating Ethiopian is that injera is made from tef -- the world's smallest grain -- which Ethiopians have grown and obsessed about for millennia. 5 typical traditional Ethiopian national and local vegetable dishes, original recipes, pairing tips, and the most popular, famous and iconic authentic restaurants with Ethiopian cuisine. Many visitors to Ethiopia return proclaiming -- regardless of whether they are vegetarian or not -- beyainatu their favorite meal. While basically just scrambled eggs, which might not sound that exciting, Ethiopia's enkulal firfir is not to be missed at breakfast. This is a list of Ethiopian and Eritrean dishes and foods.Ethiopian and Eritrean cuisines characteristically consists of vegetable and often very spicy meat dishes, usually in the form of wat (also w'et or wot), a thick stew, served atop injera, a large sourdough flatbread, which is about 50 centimeters (20 inches) in diameter and made out of fermented teff flour. One of the stories about how Ethiopians developed a love of raw meat is that it was developed as a military tactic during the 16th century so fighters could avoid detection by not having to start fires to cook their meat. Ethiopian Coffee Ceremony. Most Ethiopian dishes are nutrient-dense and low in fat. Berbere is an Ethiopian spice blend made with chile powders, fenugreek, paprika, ginger, coriander, and other ground spices. Wat — Ethiopian Curry. Because treyf foods such as pork and shellfish are not traditionally eaten by either Ethiopian Christians or Ethiopian Muslims, keeping kosher in Ethiopia is a largely invisible practice. Ethiopian food has a lot in common with food from South India, especially when it comes to spice blends. Food And Drink. Ethiopian cuisine characteristically consists of vegetable and often very spicy meat dishes. It consists of sautéed collard greens (gomen) and chunks of beef (siga) as the key ingredients. One of the most unassuming dishes you'll encounter, it can appear as not much more than slop. These are the 15 best dishes -- from tibs (pan-fried sliced beef or lamb) to fuul (stewed and spiced fava beans). Fried fish, also known as asa tibs, is also a popular Ethiopian dish. https://howtocookgreatethiopian.com/names-ethiopian-food-dishes-recipes Like most Ethiopian dishes, gomen be siga is traditionally paired with injera flatbread. Italy's historical involvement in Ethiopia means that if you need a break from endless injera -- or if your stomach is feeling tender and you need to play it safe -- help is at hand in the form of pasta beu atkilt, pasta with vegetables, being readily available all over the country. Sliced beef or lamb, pan-fried in butter, garlic and onion, tibs is one of the most popular dishes among Ethiopians. There are more than 72 ethnic groups who have their own languages and different food habits. It's a good option if you don't want the hassle of picking out bones or having to contemplate the fish's angry-looking face. Food And Drink. Two people typically order half a kilo of tere siga to share, which is eaten with injera or bread to clasp the meat you carve off the raw slab, and dipped in copious amounts of mitmita. Other spices used in many Ethiopian dishes include turmeric and mitmita, another blend of spices. Popular across East Africa and the Middle East, Ethiopian fuul is a mix of stewed and spiced fava beans eaten by many Ethiopians for breakfast. This is a list of Ethiopian and Eritrean dishes and foods.Ethiopian and Eritrean cuisines characteristically consists of vegetable and often very spicy meat dishes, usually in the form of wat (also w'et or wot), a thick stew, served atop injera, a large sourdough flatbread, which is about 50 centimeters (20 inches) in diameter and made out of fermented teff flour. It is also one of the biggest and most populated countries in the wold with diverse agro-ecology and culture. [1] Ethiopians and Eritreans eat exclusively with their right hands, using pieces of injera to pick up bites of entrées and side dishes. In the midst of this stew incongruously bobs a hard-boiled egg. Asa tibs are chunks of fish marinated in berbere spice and lime juice and then fried in sesame oil, olive oil and paprika, with grated garlic and ginger added. Shekla tibs: Sliced meat served in a clay dish. Tegabino shiro is a type of shiro made with heavily spiced legumes, chickpeas, field peas or fava beans, flour, oil or butter, and water brought to the boil, and then brought bubbling all the way to the table in a miniature clay pot. Ethiopia is reportedly the birthplace of quality Arabica coffee, and its coffees are widely praised as some of the best in the world. Injera – The Ethiopian Flatbread Injera is the base behind most Ethiopian meals. The Ethiopian Kitfo is the national dish of the Gurage people of Ethiopia and is for all those meat lovers out there that want to try something different. From morning to night, this thick and spongy cake, usually made from teff flour, is the basis of most dishes. Eating fish -- asa -- in Ethiopia is quite an experience. Typically, the meat of the tibs that arrives at your table has just been cleaved from carcasses hanging outside beside the restaurant's entrance. From that perspective, this list of a few of the choicest sweet dishes from the African nation, along with their local names, and other relevant details, is sure to be enlightening. Kitfo (Ethiopian beef tartare) Tartare fans, this might be your favorite new Ethiopian dish. Inguday tibs is an Ethiopian dish consisting of spicy sautéed mushrooms. This is a beef dish that is one of the most common and popular dishes. African Recipes.. Also, the bread's bitter, slightly sour taste can put some off. Most Ethiopian dishes are nutrient-dense and low in fat. He writes about Ethiopia and the Horn of Africa for various international media. This is a list of Ethiopian dishes and foods.Ethiopian cuisine characteristically consists of vegetable and often very spicy meat dishes, usually in the form of wat (also w'et or wot), a thick stew, served atop injera, a large sourdough flatbread, which is about 50 centimeters (20 inches) in diameter and made out of fermented teff flour. A lightly spiced chickpea or bean purée, shiro is particularly favored by Ethiopians on fasting days. Comprising torn-up bits of unleavened bread mixed with clarified butter and berbere, and often accompanied by yoghurt, dabbo firfir is a good example of Ethiopian cooking's ability to take something simple and do much more with it. Accompanied by freshly brewed Ethiopian coffee, there aren't many better ways to start a day of exploring Ethiopia. This is a list of Ethiopian and Eritrean dishes and foods. Don't be deceived, it's very tasty. Wat is a spicy, heavy and flavorful Ethiopian curry. Most Ethiopian restaurants serve vegetarian wot dishes on top of Injera bread as the staple of the meal. Saved from en.wikipedia.org. James Jeffrey is a freelance journalist roving between Ethiopia and the US and UK. Another omnipresent Ethiopian dish that’s almost certainly available at any restaurant serving vegan food is misir wat, or red lentils curry. World Cuisine. It comes in a variety of forms, varying in type, size or shape of the cuts of meat used, and can range from hot to mild or contain little to no vegetables. […] These are a few of the main seasonings and spices that make Ethiopian food so incredibly flavorful. World Cuisine. Again, it’s a winning Ethiopian vegetarian food that’s not only healthy and protein rich, but it’s really tasty. The traditional food is served in a mesop, which is a kind of basket made of straw. It’s often served with gomen (collard greens) and ayib (cottage cheese) and eaten with kocho. But now it has been accepted as a unique dish on its own and can be found on most Ethiopian food menus. Nov 4, 2013 - Ethiopian & Eritrean Cuisine: Himbasha, An Ethiopian and Eritrean Celebration Bread that is slightly sweet. Kitfo is typically served leb leb (warmed, not cooked), though you can ask for it to be betam leb leb ("very warmed," which basically means cooked). No spice blend is as essential to Ethiopian cuisine as berbere spice. Beyainatu lets you sample lots of flavors at once. Ethiopian Restaurants are considered one of the most delicious restaurants in London. So-called special fuul is usually large enough to share, and served with yogurt, tomato, green chili, onion, egg and occasionally avocado. Dec 31, 2020 - The Big Buna Bash, a diverse children's book about accepting others, being different, and the Ethiopian buna coffee ceremony. That's because the foundation of the vast majority of Ethiopian meals is injera, a giant gray spongey pancake-like bread, upon whose strangely rubbery surface are served a vast array of foods, ranging from multicolored mounds of spicy stews to vegetable curries to cubes of raw meat. While beef and goat are often used with wot, chicken -- doro in Amharic -- reigns as the wot champion. Beyond the endless dishes on offer, it’s essential to try Ethiopian coffee after a meal. Best Ethiopian Dishes. This is a list of Ethiopian and Eritrean dishes and foods. Although Ethiopian chefs often use Berbere when cooking, Doro Wat is the most famous Ethiopian dish to feature this unique tongue-tingling blend. Tere siga being prepared at a restaurant. If you don't make it up to Tigray, you can track ti'hilo down in Addis Ababa, though you may have to ask around a bit. 8. The vegetables in veggie wot dishes pack a powerful nutritional punch. Here are 15 essential dishes to try: Tibs. Ethiopian food is slow-cooked and uses a variety of seasonal vegetables. Expectations exceeded. Beyond the endless dishes on offer, it's essential to try Ethiopian coffee after a meal. Doro wat or chicken curry is known as the national dish of Ethiopia, and it is found on every Ethiopian food menu.. Doro wat is also the star of the show during Ethiopian festivals. Saved from en.wikipedia.org. Ethiopian and Eritrean cuisines characteristically consists of vegetable and often very spicy meat dishes, usually in the form of wat (also w'et or wot), a thick stew, served atop injera, a large sourdough flatbread,[1] which is about 50 centimeters (20 inches) in diameter and made out of fermented teff flour.