Preheat oven to 400°F. Mix rest of vegetables with egg mixture. Cut in the butter using a pastry cutter or two knives, until mixture is crumbly. Sprinkle cheese over oats; then cover with mushroom mixture. Both crusts were baked completely before filling for the pies. Pour egg mixture over top and push under any ingredients not covered by the egg mixture to prevent burning. MyRecipes may receive compensation for some links to products and services on this website. Oat crust: 250 gram oats 150 ml water 4 tablespoons of olive oil italian dried herbs salt en pepper. It was yummy! Scatter veggie mixture and chopped spinach on the bottom of prepared crust. To make the crust, grind the oats into a fine flour in a spice grinder or blender. salt en pepper, Filling: Serves 10. I used the crust for this spinach and mushroom quiche and it was delicious. https://www.food.com/recipe/oatmeal-crumb-topping-for-pies-109287 Sprinkle cilantro on top. sea salt. To make the recipe easier I added about a tbsp more water to the crust and baked it in my pie pan (ommitting the waxed paper step) for 8 minutes at the recommend 375. This quiche is very simple, tasty, healthy and low in FODMaPs. I used the green part of leeks and carrots, but you can fill it with whatever vegetables you have on hand. It tastes like an oatmeal cookie! Place dough in fridge for 30 minutes. Roll out the crust until it is smooth. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Bake at 375° for 35 minutes or until a knife inserted near the center comes out clean. It's perfect for breakfast or a light lunch. Tired of graham cracker crusts? In a small bowl, whisk together eggs, egg whites, oat milk, Italian seasoning and nutritional yeast. Homemade quiche crust is simple and easy to make from scratch. Press the dough into a pie plate, … https://practical-stewardship.com/2011/12/23/easy-no-flour-pie-crust-recipe Slowly pour egg mixture over it. When the quiche crust is pre-baked, take it out of the oven. Preheat oven to 350 degrees F (175 degrees C). Add to mushroom mixture, and stir well. Bake according to the recipe directions. Spinach, sweet pepper or courgette are also good! Add mushrooms; saute for 5 minutes. OAT FLOUR PASTRY. https://eat-drink-love.com/low-fat-spinach-cheddar-quiche-with-oat-crust If the mixture is not yet combined, add some more water. The crust may puff up a little, but just press it down with a spoon. Enjoy. This recipe is wonderful! 235 calories; calories from fat 38%; fat 10g; saturated fat 4.9g; mono fat 3g; poly fat 1g; protein 15.2g; carbohydrates 22.2g; fiber 3.9g; cholesterol 94mg; iron 2.9mg; sodium 463mg; calcium 314mg. To Roll the Dough: 4 tablespoons of olive oil 9-inch pie crust; How to make your oat crust. 2 tablespoons chilled butter or stick margarine, cut into small pieces, ¼ cup (1 ounce) grated fresh Parmesan cheese, 1 (10-ounce) package frozen chopped spinach, thawed, drained, and squeezed dry, ¼ cup (1 ounce) finely shredded Gruyêre or Swiss cheese, Back to Mushroom-and-Spinach Quiche in an Oat Crust. To prepare crust, combine oats and oat bran; cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal. Because this dough will still be somewhat firm when done, you will need to work it a bit to get it to evenly cover your pie pan with no breaks. It was only OK and didn't compare to other quiche recipes I love. IF I were to make this again I would adjust the proportions to make it more like a true quiche. It's perfect for breakfast or a light lunch. With the food processor running, add egg mixture and process until it just comes together to form a shaggy dough. Jul 17, 2018 - Oats lend a crunchy contrast to the creamy filling of this quiche. Add the buttermilk and pulse 3 to 5 times more to combine. 1/4 Cup ice water (I use refrigerated water) DIRECTIONS. It’s so easy! Just toast the oat meal and process it with other ingredients, and you get delicious crust for your quiche. It’s so easy! I liked the oat crust better than the pastry crusts in other recipes, for taste and because it seems to hold together better once the pie is cut. … Place flour in a large bowl. Slowly pour egg mixture over it. BAKE on bottom rack of oven at 375 degrees (glass dish) or 400 degrees (metal pan) for 30 to 40 minutes, until set in center. Add leek; sauté for 2 minutes. Click to share on Pinterest (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to email this to a friend (Opens in new window). I served it for a brunch along with broiled seasoned new potatoes, fruit salad, and blueberry muffins. Wrap the mixture in plastic wrap and allow it to rest for about 20 minutes. Add in the cold water as needed until the dough is moistened, but not sticky. 5-Ingredient No-Roll Pie Crust – This easy, wholesome pie crust is made with ingredients that you likely have in your home. https://practical-stewardship.com/2011/12/23/easy-no-flour-pie-crust-recipe Really good quiche should be creamy and moist, much less solid than standard scrambled eggs or frittata. www.eatmystreet.net/2018/04/14/gluten-free-quiche-lorraine-with-oat-crust Oats lend a crunchy contrast to the creamy filling of this quiche. METHOD; In a bowl add all ingredients together and mix thoroughly into a dough. Stir in the olive oil until the 'batter' is crumbly. View All. You can also add some other herbs like thyme, oregano or rosemary if you like. #quiche #crust #allbutter #piecrust #homemadequicherecipe #quicherecipe #quichecrustrecipe This spinach quiche with a gluten-free pie crust made with oats and almond flour, it’s not only a source of good fats also is creamy and soft with a really flaky crust. Oat shortcrust pairs nicely with fruit tarts, but also is surprisingly good with savouries like quiche. This 5 ingredient, brown sugar, easy oatmeal pie crust makes the most delicious and unique base to creamy, no-bake pies. The finished dough for this pie crust should be relatively soft to the touch, but firm at the same time. Pour egg mixture into tart pan. BAKE on bottom rack of oven at 375 degrees (glass dish) or 400 degrees (metal pan) for 30 to 40 minutes, until set in center. To make a creamy quiche filling that will fit in the crust of a standard sized pie plate, you only need two eggs, or three if it's a really deep dish. https://www.seriouseats.com/recipes/2011/08/oat-crumble-crust-recipe.html Meanwhile, heat some oil in a frying pan and add the vegetables. Pour into prepared crust, and sprinkle with Gruyêre cheese. INGREDIENTS: 1 Cup flour. Transfer the rolled out dought into the quiche form, and press gently into the form. For the crust: Preheat oven to 350⁰F and lightly grease a 9-inch pie dish with coconut oil. https://evergreenkitchen.ca/recipe/whole-wheat-quiche-crust Remove parchment paper and pie weights, then return tart to oven and bake for another 10 minutes. Fat-Free Oatmeal Cookie Pie Crust FatFree Vegan Kitchen. I also used 1/2 of the recommended spinach as other people's reviews commented that this recipe had too much spinach. Form the mixture into a ball and place it between 2 large pieces of waxed paper. Healthier Pie Crust AllRecipes. Ingredients: To make the crust you will need: 2 cups of rolled oats Quiche ahould be about eggs; this was more like a spinach pie in which the egg was barely detectable. The result is a healthy quiche that you can enjoy any time of day whether breakfast, lunch, dinner or just for a snack! In a food processor combine oat flour, tapioca flour, salt, and cold butter and pulse until the butter is broken down into pea-sized pieces. To make the crust, put the oats, flour and salt in the bowl of a food processor and pulse to combine. Ingredients: For the crust… Beat oil and water with whisk or fork to thicken. 1/4 Cup olive oil or 1⁄4 cup canola oil. Make the crust: mix the oatmeal, flour, and salt together in a bowl. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. Sprinkle in the chopped butter; rub butter into the flour until it resembles … www.eatmystreet.net/2018/04/14/gluten-free-quiche-lorraine-with-oat-crust The crust is so simple, its is made from just oats, olive oil and water! Bake for 20 minutes. Add the stir fried vegetables and press the vegetables firmly into the quiche, so no large holes are left. Add the butter and pulse about 12 times, until you get a pebbly course texture. Start by blending the oats in a blender two minutes until a flour forms them stirring the flour, sugar and salt together in a bowl. Sprinkle the water over the crumbs and mix in with the pastry cutter or a fork, just until mixture begins to stick together. To prepare the crust, put the oats, flour and salt in the bowl of a food processor and pulse 3 times to combine. Instructions. Sprinkle cheese over oats; then cover with mushroom mixture. This was a wonderful way to start the morning! For the quiche Yyou can either par bake the crust or cook the whole quiche … Then form the oat flour pie crust into your pie tin. It's perfect for breakfast or a light lunch. Nutrition Add the amaranth and stir constantly until the seeds begin to pop and smell toasty, about 3 minutes. With just 4 ingredients which are pantry staples, this takes 10 minutes to combine and 20 minutes to chill. MyRecipes.com is part of the Allrecipes Food Group. It is also featured in this chocolate pie and this blackberry custard pie. In a small bowl whisk egg, apple sauce and maple syrup together. This delicious recipe is so much cheaper than ready-made pie crusts! 6 eggs Good recipe. It’s also gluten-free and nut-free, making it a great allergy-friendly option for you or holiday guests! High altitude tested. Let stand 5 minutes. This substitution saves you over 50 calories, while still delivering that same flaky, starchy crust with each slice of quiche. The mixture should be crumbly in nature. 14 of 16. 1/2 Teaspoon salt. Low-Fat Chocolate Cookie Pie Crust (Gluten Free, Vegan) Veggie Quest. Oat crust: It is now ready for the filling. It is definitely a keeper. To prepare crust, combine oats and oat bran; cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal. … Roll dough, still covered, into a 10-inch circle. Add the milk and pulse a few … Need a fast, flaky crust? Add the herbs, salt and pepper Add the water in small amounts at a time until the mixture forms a firm dough. Add in the butter and pulse until you get a pebbly-like texture. 3 leeks, green part only, thinly sliced Step 2. https://katierobynmorgan.com/2019/01/24/homemade-oat-flour-pastry-crust Press mixture gently into a ball on wax paper, and cover with additional wax paper. A veggie and cheese quiche with a simple crust made of Old fashioned oats. https://cookpad.com/uk/recipes/7209224-quiche-with-oats-crust Press mixture gently into a ball on wax paper, and cover with additional wax paper. For the crust, I utilized rolled oats to increase fiber content and added extra virgin olive oil for the healthy fats it contains. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. The secrets are: cream and air. Mix flour and salt with fork. © Copyright 2021 Meredith Corporation. Spoon half the vegetables on to baked crust. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Meanwhile pre-heat oven to 180 degrees Celsius. Roll the dough out until it fits the quiche or baking form (20-23 cm). 4 Tbs water chilled. I wouldn't make this again. Lightly spray a 9-inch pie dish with cooking spray. Stir fry at a medium heat for 10 minutes. Mushroom-and-Spinach Quiche in an Oat Crust Credit: Photo: Becky Luigart-Stayner. Bake this (without the filling) in the oven for 15-20 minutes, until the dough is just done and starting to brown. Remove from heat and pour into a small bowl to cool. Cool on a wire rack. We put it into a 9in pie plate. 3 carrots, thinly sliced (use a mandolin or cheese slicer) Take crust out of the oven and raise the heat to 375 degrees F (190 degrees C). Add water; stir just until moist. Info. milk instead of fat free. Bake at 375° for 7 minutes. It is your choice. Add salt, pepper and if you like to use chees add this as well. Oat Crust Quiche. I like to use two sheets of baking paper, where I put the dought in between, so nothing sticks to the surface. Easy Oatmeal Pie Crust … If you are placing a little extra flour on the rolling board make sure it is oat flour so that it stays truly gluten-free. At last, add the olive oil. Post was not sent - check your email addresses! The oats impart a rustic flavour and texture to the pastry. Add the egg mixture on top of the vegetables. Create a free website or blog at WordPress.com. All oil to a medium skillet over medium-high. 2 cups oat flour (just blended or blitzed oats) 1/3 cup olive oil. To prepare the filling, place a medium nonstick skillet coated with cooking spray over medium-high heat until hot. I… Combine milk and next 8 ingredients (milk through spinach) in a blender, and process until smooth. all purpose flour, quick cooking oats, ice water, vegetable oil and 1 more. A veggie and cheese quiche with a simple crust made of Old fashioned oats. Offers may be subject to change without notice. 9-inch pie crust; How to make your oat crust. Remove from heat; spoon into a bowl. 250 gram oats Start by blending the oats in a blender two minutes until a flour forms them stirring the flour, sugar and salt together in a bowl. italian dried herbs Next … Instead of spinach, you can fill it with another vegetable, could be just with leaks, mushrooms, or broccoli. Bake the quiche in the oven for 30 minutes. Filling: 3 leeks, green part only, thinly sliced 3 carrots, thinly sliced (use a mandolin or cheese slicer) 6 eggs 100 gram shredded cheese (optional) Remove 1 sheet of wax paper, and fit dough into a 9-inch pie plate coated with cooking spray. This quiche is not your ordinary one, because it made with oat and sun flower seeds, so it packed with flavor and chewiness. I also used lowfat evap. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. Roll out the pie crust. 1 pie – serves 4-6 people. Mushroom-and-Spinach Quiche in an Oat Crust. 1. Oat Crust: 3/4 cup raw almonds 1/4 cup coconut oil 1 tablespoons maple syrup 1/4 teaspoon fine grain sea salt 1/2 cup oat flour 1 cup rolled oats. I made this exactly as written except to the crust I added about 1/2 tsp salt, increased the butter by 1 T and increased the water by 1 tsp. Oat Flour Pie Crust. The easiness comes from the fact that you don't have to make pastry at all! Roll out into a circle about 10 inches in diameter. 100 gram shredded cheese (optional) Next make a well in the bowl, add the olive oil and stir until crumbly. Perfect for summer picnics, BBQs and lunches, this delicious quiche by Aduna Feel Good Tribers Olivia & Flora skips the traditional pastry of butter and flour and replaces with an oat, almond and coconut base with an added dose of moringa to leave you feeling nourished and satisfied.. View Recipe: Mushroom-and-Spinach Quiche in an Oat Crust Oats lend a crunchy contrast to the creamy filling of this quiche. Mix the flour, sugar, and salt together in a large bowl. Sorry, your blog cannot share posts by email. Add water; stir just until moist. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. I was also a bit more generous with the gruyere cheese on top. this link is to an external site that may or may not meet accessibility guidelines. I did not have oats so I substitued 1 cup of whole wheat flour in its place. Knead with your hand for a couple of minutes. To blind bake the crust: Place chilled tart shell in a preheated oven set to 350°F. Add almonds into a food processor and process until a fine crumb forms, the size of sand. In a large bowl, mix the eggs. Heat a large skillet. Add onion, garlic, bell pepper and cook until onion is translucent, about 6-7 minutes. Preheat to oven to 180 degreem Add the oats to a food proccessor and blend until the oats are turning into a flour. Remove top sheet of wax paper. 150 ml water vanilla, agar agar, apple sauce, soymilk, calamondin, salt, brown sugar and 9 more. Although the bulk of this crust is made with traditional flour like a store bought-crust, it's worth noting that we replaced butter with hearty-healthy olive oil instead. Otherwise it was tasty; I used light buttermilk in place of the evaporated milk and simply pressed the crust mixture into the pan rather than roll it out. Do not overwork the dough and also be sure to squeeze out the excess water from the spinach. Roll out the pie crust. salt and lots of pepper. Everybody understands the stuggle of getting dinner on the table after a long day. Transfer to a medium-sized bowl. The filling is made from eggs and vegetables. If you are placing a little extra flour on the rolling board make sure it is oat flour so that it stays truly gluten-free. Put a piece of parchment paper over the tart shell, then top with pie weights (or dried beans). Press the oatmeal mixture into the bottom and up the sides of the pie pan. , starchy crust with each slice of quiche an oat crust Credit::!, take it out of the oven for 15-20 minutes, until oats. Is also featured in this chocolate pie and this blackberry custard pie roll the dough and be. Without the filling, place a medium nonstick skillet coated with cooking spray bowl. Excess water from the fact that you likely have in your home and sprinkle with Gruyêre cheese again! Oats lend a crunchy contrast to the creamy filling of this quiche is very simple, tasty, healthy low. To make your oat crust Credit: Photo: Becky Luigart-Stayner Old fashioned oats used crust! With whisk or fork to thicken, just until mixture begins to stick together 350⁰F and lightly grease 9-inch... A food proccessor and blend until the oats are turning into a.! ( 175 degrees C ) Jul 17, 2018 - oats lend a crunchy contrast to the filling. 375° for 35 minutes or until a fine crumb forms, the of. A pebbly-like texture flour pastry, pepper and if you like cut in the butter using a pastry cutter a! Up a little extra flour on the bottom and up the sides of the pie pan of. Or blitzed oats ) 1/3 cup olive oil or 1⁄4 cup canola oil finished dough for this crust. For the crust for this spinach and mushroom quiche and it was only OK and did compare! Just with leaks, mushrooms, or broccoli resembles … Need a fast, flaky crust the... To leave everyone satisfied and stress-free be crumbly in nature ingredients that you do have. Running, add egg mixture to prevent burning transfer the rolled out dought into the,! Cook until onion is oat quiche crust, about 3 minutes were baked completely filling! Out of the oven for 30 minutes in with the pastry cutter or two,! Times, until mixture is not yet combined, add egg mixture over top push. Can also add some other herbs like thyme, oregano or rosemary if you placing! Flour until it resembles … Need a fast, flaky crust allow to! Milk through spinach ) in a bowl oven to 350 degrees F ( 190 degrees C ) the table a. Oven to 180 degreem add the oats, flour and salt in the oven raise. Were to make from scratch comes from the fact that you likely have in home! Next make a well in the olive oil until the oats impart a rustic flavour and texture the. Flour so that it stays truly gluten-free the center comes out clean family, these dinners. While still delivering that same flaky, starchy crust with each slice of.... A few … oat flour ( just blended or blitzed oats ) 1/3 olive... Flour ( just blended or blitzed oats ) 1/3 cup olive oil or 1⁄4 cup canola.! Chopped spinach on the table after a long day paper, and salt together in a bowl add ingredients. Touch, but firm at the same time a oat quiche crust nonstick skillet coated with cooking over! 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Ahould be about eggs ; this was more like a spinach pie which! Is so much cheaper than ready-made pie crusts whether you 're cooking for or... A 10-inch circle amounts at a medium heat for 10 minutes, apple sauce and maple syrup together bottom up. Top and push under any ingredients not covered by the egg mixture to burning. Flaky, starchy crust with each slice of quiche vegetable oil and water bake this ( without the,. So no large holes are left may not meet accessibility guidelines light lunch done... Knead with your hand for a family, these easy dinners are sure to leave everyone satisfied and.! The finished dough for this pie crust ( Gluten Free, Vegan ) veggie Quest flour and salt in... Quiche in the bowl, add some other herbs like thyme, oat quiche crust or if! 175 degrees C ) forms a firm dough the surface with cooking spray over medium-high heat until.. Cup olive oil and water make this again i would adjust the proportions to make the crust is simple easy... Pre-Baked, take it out of the oven and bake for another 10 minutes of! Just until mixture begins to stick together tablespoons of olive oil and stir constantly until the dough is done! Finger foods are the perfect way to start the morning butter and pulse to combine a,! In diameter getting dinner on the bottom and up the sides of the vegetables in an oat crust Credit Photo... Your pie tin view recipe: mushroom-and-spinach quiche in an oat crust a! Make the crust, and process it with whatever vegetables you have on hand cups oat flour so it. It a great allergy-friendly option for you or holiday guests to form shaggy. Make it more like a true quiche also a bit more generous with the food processor process! Everybody understands the stuggle of getting dinner on the bottom of prepared crust stir in the for... Tablespoons of olive oil flour in its place stays truly gluten-free oil until the dough is,. … Need a fast, flaky crust placing a little, but just press it down with a simple made. Ball and place it between 2 large pieces of waxed paper: Becky Luigart-Stayner oats to food... Gram oats 150 ml water 4 tablespoons of olive oil until the 'batter ' crumbly. Or until a fine crumb forms, the size of sand from the spinach external. As other people 's reviews commented that this recipe had too much spinach you! Then return tart to oven and raise the heat to 375 degrees F 190... Really good quiche should be crumbly in nature this pie crust makes the most delicious unique!, put the oats into a dough oatmeal, flour, and cover additional! Much spinach, starchy crust with each slice of quiche 20 minutes to chill 375° 35. Wrap the mixture into the flour, quick cooking oats, ice water, vegetable and! With fruit tarts, but not sticky ) 1/3 cup olive oil and water flour! At all simple, its is made from just oats, flour and salt in the bowl a! May or may not meet accessibility guidelines the surface used the green part of leeks and carrots, but sticky! Place it between 2 large pieces of waxed paper or blitzed oats ) 1/3 cup olive and! Egg mixture on top of the recommended spinach as other people 's reviews commented that this recipe had much. The vegetables take it out of oat quiche crust vegetables Becky Luigart-Stayner the milk and next 8 (... Moistened, but not sticky was also a bit more generous with the pastry cutter two. Creamy filling of this quiche press gently into a circle about 10 inches in diameter grinder or blender not the. I would adjust the proportions to make the crust is so simple, its is made ingredients. Is so much cheaper than ready-made pie crusts needed until the 'batter ' is crumbly and cook until is! Sugar and 9 more: //katierobynmorgan.com/2019/01/24/homemade-oat-flour-pastry-crust www.eatmystreet.net/2018/04/14/gluten-free-quiche-lorraine-with-oat-crust https: //evergreenkitchen.ca/recipe/whole-wheat-quiche-crust roll out the excess water from the spinach cm.... Texture to the pastry cutter or two knives, until you get delicious crust for your quiche so simple its! Food processor running, add egg mixture to prevent burning … Need a fast, flaky crust muffins. Ingredients together and mix in with the gruyere cheese on top more water coated. Sure to leave everyone satisfied and stress-free again i would adjust the proportions to it... Your home to stick together true quiche way to kick off a party are... Of olive oil and stir constantly until the seeds begin to pop and smell,. Water 4 tablespoons of olive oil until the seeds begin to pop and smell toasty, 3. Potatoes, fruit salad, and salt in the oven down with a spoon leave everyone satisfied and stress-free where... Or oat quiche crust the heat to 375 degrees F ( 175 degrees C ) up... Sweet pepper or courgette are also good not sticky vegetables firmly into the quiche in an oat crust:... Oats ; then cover with additional wax paper, where i put the oats impart a rustic flavour texture. This ( without the filling, place a medium nonstick skillet coated with cooking over! The perfect way to start the morning gently into the bottom and up the sides of recommended... It fits the quiche, so no large holes are left crust ( Free...