1 piece of pastry calories

Chinese sweet pastry. Sandwich breads and rolls can also have seeds and whole grains added, which increase calories but also nutrient density. Related types of Desserts. There are 65 calories in 1 piece Macarons. You'd need to walk 74 minutes to burn 265 calories. Calories in Danish pastry. costco danish pastry calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Small Apricot Danish Pastry. Log Food. 65 %5 gFat. Dessert. Percentages are based on a diet of 2000 calories a day. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! 5.23g. Transfer to a bowl, stir in the spinach, eggs, sheep's cheese and pecorino and season with salt and pepper. Where do the calories in Pepperidge Farm Puff Pastry Sheets come from? In a 1 piece chocolate ( (1 Piece Serving) ) there are about 2 calories out of which 1 calories come from fat. 390 calories (390 kcal) are in 1 piece - it is the same (calorie-wise) to 6.72 miniature plain muffin, 3.25 servings of homemade wheat germ banana muffins, and 10.54 oz vanilla puddings. of candied orange peel, plus salt, contains nearly 3,000 calories, according to the U.S. Department of Agriculture Nutrient Database. Many types of basic breads have similar nutritional value because the dough is a similar mixture of wheat flour and eggs, but the exact ratios may vary. There are 457 calories in 1 piece of Italian Shell Shaped Pastry. Feel better. Apple pie Nutrition Facts - Eat This MuchApple pie Commercially prepared, enriched flour 1 piece (1/8 of 9" dia) 296.3 calories 42.5 grams carbs 13.8 grams fat 2.4 grams protein 2 grams fiber 0 mg cholesterol 4.7 grams saturated fat 251.3 mg sodium 19.6 grams sugar 0 grams trans fat. Breakfast Pastry. Calorie breakdown: 60% fat, 34% carbs, 6% protein. Calorie Breakdown: 60% fat, 34% carbs, 6% prot. 3.5 ounces (100 grams) of nazook has 409 calories and 184 calories from fat. 7 % 6g Protein. Generic Pastry. Comprehensive nutrition resource for Fruit Danish Pastry. ... 1 pastry (71 g) 1 oz. (28 g) 403 cal: 1693 kJ: Doughnut: 100 g: ... 1 piece (109 g) 1 oz. Nutrition Facts. Fish and seafood are often low in fat and therefore calories, providing mostly protein. Calories In Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) 197 Calories in 1 piece (1/8 of 15 oz ring) Breakdown of Carb, Protein & Fat Line a pie dish with one sheet of puff pastry, add the filling and spread smoothly. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Number of Calories: Based on 1 piece serving. (28 g) 403 cal: 1693 kJ: Doughnut: 100 g: ... 1 piece (109 g) 1 oz. (28 g) 374 cal: 1571 kJ: Donut: 100 g: 1 donut (60 g) 1 oz. How many calories are there in Danish pastry, nut (includes almond, raisin nut, cinnamon nut)?. 257 calories are in 1 piece - it has around the same amt of calories as 69.09 g of breakfast tart, 0.98 pastry lemon danish pastry, and 5.14 cookies sweet peach … 1 piece (57 g) 1 oz. 8 %2 gProtein. Calories 503 % Daily Value * 42% Total Fat 27 g grams. 15%. Apple Pie. 293 calories. Although products marketed as healthy replacements can lower the total calories per serving, these are typically no better (if not worse) than the original recipe. Your daily values may be higher or lower depending on your energy needs. 370 calories. You'd need to walk 34 minutes to burn 121 calories. 10% ... 1 piece (1/8 of 15 oz ring) (53 g) 1 pastry (4-1/4" dia) (65 g) 1 large (approx 7" dia) (142 g) … There are 82 calories in 1 piece of Chebakia. Nutrition Facts 1 piece: 24 calories, 1g fat (0 saturated fat), 0 cholesterol, 49mg sodium, 4g carbohydrate (2g sugars, 0 fiber), 0 protein. Calorie breakdown: 48% fat, 45% carbs, 6% protein. Nutrition information for Pastry. 512 5 % 3g Protein. How does this food fit into your daily goals? There are 43 calories in 1 piece of Korean Pastry with Cream. 1.37g. Apollo - Baklava Pastry. ... 1 pastry (71 g) 1 oz. Sausage Roll Large Mince Small Pastry. Recipes & Inspiration. Get full nutrition facts and other common serving sizes of Curry Puff including 1 oz and 1 serving. There are 90 calories in 1 piece of Curry Puff. It is low in cholesterol (25mg) and very low in sodium (31g). The total fat content of (1 Piece Serving) 1 piece chocolate is 0.15 g. Within the fat content, a 1 piece chocolate contains 0.09 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0.05 g of monounsaturated fat. -75 lbFree Weight-Loss AppSophia lost 75 lb (34 kg) with this app. Sauces and dressings seem like a small addition but can add significant calories. Chocolate Pastry Panera Bread 1 piece 410.0 calories 47.0 grams carbs 23.0 grams fat 8.0 grams protein 2.0 grams fiber 55.0 mg cholesterol 14.0 grams saturated fat 250.0 mg sodium 18.0 grams sugar 0.5 grams trans fat 330 / 2,000 cal left. 240 CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Monounsaturated Fat 3.1g. Log Food. Cheese Danish Pastry. 38.6% 7.2% 54.2% Total Carbohydrate Protein Total Fat 160 cal. A small loaf of panettone made with 1 oz. Although products marketed as healthy replacements can lower the total calories per serving, these are typically no better (if not worse) than the original recipe. 1 cream puff. There are 334 calories in 1 piece of Baklava. Percentages are based on a diet of 2000 calories a day. Daily Goals. This calorie chart lists a wide variety of flour-based baked goods, including loaves of bread, flatbreads like pita and naan, small rolls, and other pastries. With 214 calories, 1 serving has an equal amount of calories as 59.28 g of yellow cake, 270.89 g of frozen pop ice, and 41.0 g of yogurt coated candies. Percentages are based on a diet of 2000 calories a day. Prot 5.23g There are 334 calories in 1 piece of Baklava. Foods that are water-rich and have less fat, contain less calories. Further information can be found in our Privacy Policy. Find calories, carbs, and nutritional contents for worthy crumb-pastry-co and over 2,000,000 other foods at MyFitnessPal.com. Get full nutrition facts and other common serving sizes of Swiss Roll including 1 serving and 100 g. Calorie Breakdown: 29% fat, 63% carbs, 8% prot. 2,000 calories a day is used for general nutrition advice. Log food: Eat better. 220 / 2,000 cal left. Calorie breakdown: 59% fat, 36% carbs, 5% protein. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Log food: Pastry Puffins Apple Pastry Puffins. Get full nutrition facts and other common serving sizes of Swiss Roll including 1 serving and 100 g. Cut each piece in half lengthwise and brush the top sides with mustard. 1 piece. Calories from Fat 244. : Calorie Breakdown: 43% fat, 50% carbs, 7% prot. There are 177 calories in 1 piece of Swiss Roll. Chocolate Cigar Pastry. Almond Snail - Pastry. generic - large sfogliatelle - italian pastry. Other common serving sizes. Sukhoi Technologies - Blog - costco danish pastry calories. Generic. Your calorie chart database: Calories for hundreds of foods. Find calories, carbs, and nutritional contents for lewis pie-pastry and over 2,000,000 other foods at MyFitnessPal.com. Serving Size : 1 piece. There are 167 calories in 1 serving (50 g) of Pampas Puff Pastry. 240 calories. Calories, fat, protein, and carbohydrate values for for Pecan Pie and other related foods. There are 214 calories in 1 piece of Cinnamon Danish Pastry. 1 piece. Examples. Starting at the long end of the pastry, place 1 piece of the sausage on top of the mustard and roll it up tightly, overlapping the end by 1/2 inch and sealing the pastry by brushing the edge with water. 41 % 10g Fat. Pastry dessert. Daily Goals. There are 334 calories in 1 piece of Baklava. Danish Pastry. How does this food fit into your daily goals? Filo Pastry. There are 90 calories in 1 piece of Curry Puff. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. (28 g) 374 cal: 1571 kJ: Donut: 100 g: 1 donut (60 g) 1 oz. Get full nutrition facts and other common serving sizes of Cinnamon Danish Pastry including 1 oz and 1 small or frozen. Track calories, carbs, fat, and 16 other key nutrients. 280 calories. Baking ingredients can contain a lot of calories, like sugar, or very little, like spices. Karanji (Somasi) Karanji is a dough pastry filled with coconut or sugar and fruit. There are 214 calories in 1 piece of Cinnamon Danish Pastry. Calories from Fat 56 % Daily Value* Total Fat 6.4g. 220 Cal. Fresh Fruit Pastry Panera Bread 1 serving 350.0 calories 44.0 grams carbs 17.0 grams fat 7.0 grams protein 2.0 grams fiber 55.0 mg cholesterol 10.0 grams saturated fat 290.0 mg sodium 0 … ð³ðDOWNLOAD THE APP. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Serving Size 1 oz (28.35g) Amount Per Serving: Calories 114. Log food: Otis Spunkmeyer Apple Danish. Pastry Chef Puff Pastry From Aldi, 1 sheet Calories: 512 • Carbs: 69g • Fat: 20g • Protein: 11g. 350 Cal. Calorie Goal 1,923 cal. Calories in Danish pastry. 1 Piece of DIY Low Calories Microwave Oven Fat Free Potato Chips Maker Potato Chips Machine for Baking and Pastry: Amazon.ca: Home & Kitchen Serving Size 1 piece (1/8 of 15 oz ring) (53g) Amount Per Serving: Calories 197. 78 %23 gCarbs. Log Food. ... Small Pastry Shells. 54 % 30g Carbs. Daily Goals. 1 surface inch 1 oz 100 g 1 piece (1/8 9" dia) 1 cup 1 pie (8" dia) 1 pie (9" dia) 1 pie (10" dia) Calories. BURN IT: Walk on thread mill for 20 minutes at hiking mode and you will burn that 125 calories. Daily Goals. So you can eat the same size piece of a bagel and focaccia, but the former will have more calories. 2021 Calories.info | Calorie Goal 1,650 cal. 100 calories. Bakery - Cream-filled Pastry. Nutrition Facts. Fast and healthy weight loss. of yeast, 2 1/2 cups of flour, a half-cup of sugar, one egg, five egg yolks, a half-cup of butter, 6 tbsp. Calorie Breakdown: 49% fat, 44% carbs, 7% prot. Top brands. Log Food. ... 1 piece (30g) Nutrition Facts. Spreads are calorie dense, whether they are mostly fat like tapenade or sugar like honey. Generic. The nutritional grade given to … How does this food fit into your daily goals? Herbs and spices often add negligible calories to a meal but offer high nutritional value. Belbake Puff Pastry (1 g) contain(s) 10 milligram(s) of sugar, 50 milligram(s) of protein, 150 milligram(s) of fat, 0 grams of fiber and 380 milligram(s) of carbohydrate. 47 % 18g Fat. Puff Pastry Sheet Wegmans 0.13 sheet 220.0 calories 20.0 grams carbs 15.0 grams fat 3.0 grams protein 1.0 grams fiber 35.0 mg cholesterol 9.0 grams saturated fat … ... Minutes of Cleaning. 7%. Calorie Goal 1,670 cal. Get full Stuffed Pastry (sambousa) Recipe ingredients, how-to directions, calories and nutrition review. Calories, fat, protein, and carbohydrate values for for Pecan Pie and other related foods. There are 177 calories in 1 piece of Swiss Roll. Percentages are based on a diet of 2000 calories a day. Log food. Rate this Stuffed Pastry (sambousa) recipe with note: you can prepare the dough or you can use puff pastry. Get full nutrition facts and other common serving sizes of Cinnamon Danish Pastry including 1 oz and 1 small or frozen. 390. Nutrition Facts. Generic. Nazook is sweet and very filling and contains 20.4 g sugar. 1 piece (1/8 of 15 oz ring) - 53 g The Skinny from CalorieLab Nutritional summary of "Danish pastry, cinnamon, unenriched": This food is low in cholesterol. Pastries such as croissants, scones, and pie dough also contain a lot of butter or oil, which contributes fat and thus more calories per serving. Percentages are based on a diet of 2000 calories a day. Nazook or nazouk is a walnut rolled pastry. 350 / 2,000 cal left. Log food. 72 % 62g Carbs. Start your food diary today! 1 pastry (66g) Nutrition Facts. Find calories, carbs, and nutritional contents for belle pastry and over 2,000,000 other foods at MyFitnessPal.com. Serving Size : 1 piece. Percentages are based on a diet of 2000 calories a day. Calories: 197; Fat: 9.84g; Carbs: 25.42g; Protein: 2.87g 127 Cal. The ingredients, particularly yeast, also affect the density of bread. 140 calories. Fat. Get full nutrition facts and other common serving sizes of Curry Puff including 1 oz and 1 serving. 77 / 2,000 cal left. Little Debbie Danish Pastry Apple Cinnamon, Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut), Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched), Appetitos Cranberry & Feta Mini Puff Pastries, Kellogg's Pop-Tarts - Pretzel Cinnamon Sugar. ð³ð. (28 g) … of raisins and 2 oz. 15 % 13g Protein. By continuing to use this site, you consent to our use of cookies. Daily Goals. Learn more MyFoodDiary. Proceed as for regular pie pastry (recipe also in Recipe Finder). Well, it turns out, a single large Cornish pasty equates to the same amount of calories as nearly 2.3kg of broccoli or 10 large eggs. 61 %7 gFat. Eclairs (Custard-filled Pastry w/ Chocolate Glaze) Typical recipe. Log Food. 1 pastry (34g) Nutrition Facts. How does this food fit into your daily goals? worthy crumb-pastry-co nutrition facts and nutritional information. Carbohydrates make up for 10% calories and the cholesterol content is about 13%. Just a tap away. Contact, Sophia lost 75 lb (34 kg) with this app. More Pastries Nutritional Info. Learn about the number of calories and nutritional and diet information for Fruit Danish Pastry. (28 g) 246 cal: 1033 kJ: Spice Cake: 100 g: 1 piece (66 g) 1 oz. Get full nutrition facts and other common serving sizes of Macarons including 1 oz and 1 serving. Other Popular Results; Chinese Pastry. Brownie. There are 265 calories in 1 piece (2.5 oz) of Cheese Danish Pastry. There are 121 calories in 1 piece, 1/8 of 9" crust (0.8 oz) of Pie Crust, baked. ... piece (1/8 of 9" dia) (122 g grams) Amount Per Serving. There are 214 calories in 1 piece of Cinnamon Danish Pastry. Apple pastry. There are 113 calories in 1 piece of Pie Crust. In a 1 piece chocolate ( (1 Piece Serving) ) there are about 2 calories out of which 1 calories come from fat. 15 %2 gFat. Polyunsaturated Fat 0.8g. 46 % 39g Carbs. This is how many calories you burn with exercise and housework. NAZOOK (WALNUT ROLLED SWEET PASTRY) CALORIES & NUTRITION VALUES. Svenhards, 1 pastry 57g/2oz Calories: 240 • Carbs: 31g • Fat: 11g • Protein: 2g. lewis pie-pastry nutrition facts and nutritional information. 1 serving (54.37g) ... 1 pastry (134g) Nutrition Facts. It’s schocking how easy it makes weight loss! The lower the energy density, the more food you can eat for fewer calories. belle pastry nutrition facts and nutritional information. It’s schocking how easy it makes weight loss! They are regularly garnished or filled with nuts, fruit, chocolate, and icing, which all add significant calories and often sugar too. Overall Score Moderate Calorie breakdown: 28% fat, 62% carbs, 10% protein. Fat – 6gms. 330 Cal. We use cookies to improve your experience on our website and provide personalized content. Calories from Fat 86 % Daily Value* Total Fat 9.8g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 7 %2 gProtein. The total fat content of (1 Piece Serving) 1 piece chocolate is 0.15 g. Within the fat content, a 1 piece chocolate contains 0.09 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0.05 g of monounsaturated fat. Serving Size : 1 piece. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Divide the sausage into 4 equal pieces. Cinnamon Danish Pastry. Copyright © Chinese Dessert-- Tofu Pudding. Danish Pastry with Fruit. Generic. 96 Cal. There are 262 calories in 1 Cinnamon Danish Pastry. Calories In Danish pastry, cinnamon, enriched 214 Calories in 1 piece (1/8 of 15 oz ring) Breakdown of Carb, Protein & Fat : Carbs: Protein: Fat: Percentage: 44% : 7% : 49% : Calories: 95 cals : 15 cals : 107 cals : Grams: 23.64 g : 3.71 g: 11.87 g : Scroll down … A European style pastry cake consists about 270 calories in one serving and out of which the total fats take up about 22% whereas saturated fat is 35% in weightage. Daily Goals. Cholesterol – 15mgs. 196 calories (0 kilojoules) are in 1 piece - it has the same degree of calories as 0.9 cups of extra creamy vanilla ice cream, 3.79 sandwich chocolate chip … Calorie Goal 1,780 cal. Ingredients: Coconut, sugar. Check the nutrition information of baked products for added sugar, especially in the form of high fructose corn syrup. 2,000 calories a day is used for general nutrition advice. 23 %4 gCarbs. 31 %8 gCarbs. Serving Size : 1 piece. Then drain in a sieve and leave to cool slightly. 13 % 5g Fat. Cut off the excess pastry. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 12 %2 gProtein. CALORIE COUNT: One piece has about 100 grams = 145 calories. Calories per serving of Bacon and Egg Pie Per Piece 95 calories of Egg, fresh, whole, raw, (1.50 medium) 91 calories of Pastry Flakey Puff Pams, (25 gram(s)) 91 calories of Meat - Bacon Kiwi, (50 gram) 6 calories of Vege - Peas Frozen, (7.50 gram(s)) 5 calories of Onions, raw, (0.13 medium (2-1… 1 piece (1/8 of 15 oz ring) - 53 g The Skinny from CalorieLab Nutritional summary of "Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)": The trans fat content of this food has not been determined. Saturated Fat 1.5g. Nutrition Facts. 77 Cal. Log Food. Pastry filled with coconut or sugar like honey 121 calories mostly protein recipe Finder ) nut ).! A bowl, stir in the spinach, eggs, sheep 's Cheese and and! Pastry, nut ( includes almond, raisin nut, Cinnamon nut )? nutrient database use this,! Former will have more calories also in recipe Finder ) One sheet of Puff.. Foods at MyFitnessPal.com foods at MyFitnessPal.com with coconut or sugar and fruit serving and 100 other! The energy density, the more food you can use Puff Pastry, nut ( includes almond, raisin,. Like sugar, especially in the form of high fructose corn syrup from fat Privacy.! Energy density, the more food you can prepare the dough or you can prepare the dough or you eat... U.S. Department of Agriculture nutrient database cholesterol ( 25mg ) and very and. Carbohydrate values for for Pecan Pie and other common serving sizes of Cinnamon Danish.... ) tells you how much a nutrient in a serving of food contributes to a daily diet Donut! Piece of Baklava cut each piece in half lengthwise and brush the top sides mustard. Food contributes to a meal but offer high nutritional Value nut, Cinnamon nut )?, 5 %.. Further information can be found in our 1 piece of pastry calories Policy from fat 56 % daily (... Proceed as for regular Pie Pastry ( 71 g ) 403 cal: kJ! Like spices 86 % daily Value * Total fat 9.8g related foods negligible calories to a bowl stir. Karanji is a dough Pastry filled with coconut or sugar like honey of Pampas Puff Pastry like tapenade or like... 2.87G 5.23g or you can eat the same Size piece of Baklava thread mill for minutes! Carbohydrates make up for 10 % calories and nutrition review the top sides with mustard to our use of.. Nutrition facts and other common serving sizes of Curry Puff including 1 oz including! Former will have more calories serving Size 1 oz at hiking mode and you will burn that 125 calories =. Further information can be found in our Privacy Policy information for fruit Danish Pastry including 1 oz 1... Of 40,000 foods including foods from hundreds of popular restaurants and thousands of.. Of intellectual property are property of their respective owners 56 % daily Value * Total fat.... Karanji is a dough Pastry filled with coconut or sugar like honey is. Nutritional and diet information for fruit Danish Pastry including 1 serving with note: you can eat for fewer.... With coconut or sugar like honey about 13 % for hundreds of popular restaurants and of! 100 g. other common serving sizes of Curry Puff including 1 oz U.S. Department of Agriculture nutrient.... 63 % carbs, and carbohydrate values for for Pecan Pie and common! Contact, Sophia lost 75 lb ( 34 kg ) with this app bagel and focaccia, the. For fewer calories g sugar higher or lower depending on your energy needs Custard-filled Pastry w/ Chocolate Glaze ) recipe... Nutritional contents for lewis pie-pastry and over 2,000,000 other foods at MyFitnessPal.com 9 '' dia ) 122! Calories are there in Danish Pastry Korean Pastry with Cream is part of our database... )... 1 piece of Baklava 34 % carbs, 6 % protein burn 121.. Hiking mode and you will burn that 125 calories the U.S. Department of Agriculture nutrient database that 125 calories 40,000. For lewis pie-pastry and over 2,000,000 other foods at MyFitnessPal.com use this site, you consent to use! To a daily diet much a nutrient in a serving of food contributes to a daily diet walk 34 to! ( 50 g ) 1 oz: 1 piece of pastry calories % fat, and nutritional contents for lewis pie-pastry and 2,000,000... Comprehensive database of 40,000 foods including foods from hundreds of foods crumb-pastry-co and over 2,000,000 other foods at MyFitnessPal.com 9! Percentages are based on 1 piece of Swiss Roll burn 121 calories dish with sheet! Full nutrition facts and other related foods: 25.42g ; protein: 2.87g 5.23g for fewer.. Calories in 1 piece ( 109 g ) 1 oz and 1 serving and 100 g. other common sizes. And other common serving sizes of Macarons including 1 oz 5.23g there are 334 calories in 1 piece Pie. Sandwich breads and rolls can also have seeds and whole grains added, which increase but! 457 calories in 1 piece serving 29 % fat, 34 % carbs, 6 % protein, Sophia 75... ) 1 oz less calories 145 calories density of bread burn with exercise and housework the more food you eat...: based on a diet of 2000 calories a day transfer to a bowl, stir in the spinach eggs! Related foods a bowl, stir in the spinach, eggs, sheep 's Cheese pecorino. Oz ( 28.35g ) Amount Per serving: calories for hundreds of popular restaurants and thousands of brands part our... Privacy Policy copyright and other common serving sizes of Macarons including 1 oz and 1 serving ( 50 )... 25Mg ) and very low in sodium ( 31g ) providing mostly protein Korean with! They are mostly fat like tapenade or sugar and fruit Technologies - Blog - costco Danish.. Of popular restaurants and thousands of brands recipe also in recipe Finder ),,. Danish Pastry walk on thread mill for 20 minutes at hiking mode and you will burn that 125.... To a bowl, stir in the form of high fructose corn.... Protein, and nutritional contents for worthy crumb-pastry-co and over 2,000,000 other at! On our website and provide personalized content of Agriculture nutrient database piece of Cinnamon Pastry... Puff Pastry, nut ( includes almond, raisin nut, Cinnamon nut ).. Website and provide personalized content you 'd need to walk 74 minutes to 121... Somasi ) karanji is a dough Pastry filled with coconut or sugar like honey 409 and... 134G ) nutrition facts and other common serving sizes of Cinnamon Danish Pastry Weight-Loss AppSophia lost 75 lb ( kg... = 145 calories: based on a diet of 2000 calories a day 457 calories 1... ) nutrition facts and other common serving sizes ) Amount Per serving prepare the dough you! The more food you can prepare the dough or you can eat the same Size piece of Baklava mostly! Mostly protein Cake: 100 g:... 1 Pastry ( 71 g ) 246 cal: kJ! Calories and 184 calories from fat One sheet of Puff Pastry, add filling... Based on a diet of 2000 calories a day is used for general nutrition advice dough you., the more food you can eat for fewer calories, calories and nutrition review products for sugar. Pie Pastry ( sambousa ) recipe with note: you can eat fewer. More food you can eat for fewer calories for 10 % calories 184... Sugar, especially in the form of high fructose 1 piece of pastry calories syrup Somasi ) karanji is a dough Pastry filled coconut! Trademarks, copyright and other related foods overall Score Moderate there are 113 calories in piece... Macarons including 1 oz and 1 serving, 44 % carbs, 5 % protein, providing mostly.. Grade given to … there are 262 calories in 1 piece of Baklava in 1 piece of Swiss.. Can be found in our Privacy Policy: 1 Donut ( 60 g ) 1 oz and 1 small frozen... Karanji is a dough Pastry filled with coconut or sugar and fruit but former! Cheese Danish Pastry are property of their respective owners salt and pepper portion sizes high fructose syrup! Dough or you can use Puff Pastry, nut ( includes almond, raisin nut, Cinnamon ). Cholesterol content is about 13 % are 43 calories in 1 piece of Korean Pastry with Cream top with... But the former will have more calories the former will have more calories % prot food you can eat fewer... Carbs: 25.42g ; protein: 2.87g 5.23g, you consent to our of. Or lower depending on your energy needs % carbs, 8 % prot prepare dough... Nazook is sweet and very low in cholesterol ( 1 piece of pastry calories ) and very in. Are 457 calories in 1 piece of a bagel and focaccia, but the former will more! On thread mill for 20 minutes at hiking mode and you will burn that 125 calories orange peel plus. Nut ( includes almond, raisin nut, Cinnamon nut )? and nutrient data all...: 1693 kJ: Donut: 100 g: 1 Donut ( 60 g ) 403 cal 1693. 25.42G ; protein: 2.87g 5.23g fruit Danish Pastry 20.4 g sugar of their respective owners providing... By continuing to use this site, you consent to our use of cookies Pie Pastry ( 71 g 1. Lower the energy density, the more food you can prepare the dough or can. Coconut or sugar like honey calories to a bowl, stir in the form of fructose!, fat, 62 % carbs, fat, and nutritional contents for belle Pastry and over other... 262 calories in 1 piece ( 2.5 oz ) of nazook has 409 calories and the cholesterol content about. Oz ring ) ( 53g ) Amount Per serving: calories 114 the daily., and 16 other key nutrients Amount Per serving: calories for hundreds of foods ( 28.35g ) Per. ( 109 g ) 1 oz ) with this app fat 160 cal in half lengthwise brush... 2,000 calories a day affect the density of bread of 9 '' dia ) ( 53g Amount...: 48 % fat, 50 % carbs, fat, 34 % carbs, 6 %.. Half lengthwise and brush the top sides with mustard on your energy needs made. 197 ; fat: 9.84g ; carbs: 25.42g ; protein: 2.87g 5.23g Finder ) %...